With a heavy heart, I had to say good-bye to my first and biggest hero. May you rest in peace, Dad.

Excited to see my old hometown club, FC Bayern München, face off in a friendly game against my new hometown club, DC United, to great excitement at Audi Stadium

Summer with family & friends in the Outer Banks, NC

So proud of Max and his friends for finishing their first triathlon. Max came in 3rd for his age group and in the top 10 overall (including all the adults!) for his swim time…

Congrats to Max and his VSA Soccer team for finishing this season undefeated!

Enjoying the start of this year’s ski season with a long weekend in Snowshoe, VW

Excited to witness DC United’s 3-1 win over Philadelphia last night in the first game I attended since the pandemic started

After more than two years, we finally made it back to Munich, Germany, and enjoyed family, friends, and German food there as well as soccer camp, (pool) time with the cousins, excursions to a chocolate factory, and climbing high up among the trees in in the Kletterpark Vaterstetten.

Back from a week of R&R in the Outer Banks with Erin’s family, and now off to Germany less than 48 hours later…

The 2021 summer swim season has just ended, and the kids were so happy to be back swimming for the South Riding Stingrays after a year hiatus because of the pandemic. Both Sophia & Max made it to Divisionals, and Max made MVP for the 9/10-year old boys and was honored as a Colonial Swimming League All Star for 50m freestyle, 50m breaststroke, and 100m individual medley!

So proud of Max and his travel soccer team at VSA who won both of their season openers this weekend!

Here’s a brief clip featuring the Loudoun County Medical Reserve Corps vaccination site where I have helped out as a volunteer. Over 4,500 vaccinations a day for over 100,000 vaccinations since its inception!

https://wjla.com/news/local/old-nordstrom-turned-into-massive-vaccine-clinic-in-sterling

Another great trip to Snowshoe, WV, with our family pod. After a first day of rain and slush, we got 9 degrees Fahrenheit and West Coast powder in West Virginia…

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Spent the day volunteering for Loudoun County’s Medical Reserve Corps (MRC) efforts to distribute COVID-19 vaccines, and I would encourage anyone to consider volunteering for their local MRC. It’s a great experience, helps the effort of combating the pandemic in your community, and if you volunteer for a vaccine distribution site, it has the added benefit of volunteers getting the vaccine as well!

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Another great trip to Snowshoe, WV, with our COVID-19 pod and fantastic snow conditions

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First trip of the season to Snowshoe, WV!